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Dizziness and fatigue Memory loss, difficulty in concentrating, and cognitive difficulties Anemia or iron deficiency anemia Muscle cramps Shortness of breath Erratic moods and possible signs of mental health disorders such as depression Irregular or halted menstruation Inflamed tongue Low energy Hair Your Vitamin B12 deficiency may also be a symptom in itself of other diseases such as SIBO ( Small Intestinal Bacterial Overgrowth ) or other gut-related disorders

The problem can be, however, that the digestive system isn't always efficient at absorbing the compound, meaning a large amount can simply pass straight through unabsorbed

Needle: The needle attaches to the syringe and is used to inject the B12 solution into the muscle tissue

Journal of Clinical Gastroenterology